Perfect Health Body & Mind

By Sharyn Perfect

1.03.2014

Have you ever wanted to know exactly what your body was telling you?

✔️How to be a positive person

✔️The power of positive thinking

✔️Meet the Author – Inna Segal

Inna Segal’s “The secret Language of your body” does just that. Inna focuses on the desired emotions and colours needed to release that blockages that are causing physical ailments in your life.  She covers 360 different ailments in her revised edition of the secret language of your body.

What is the impact of fear, anger, humiliation, grief on our lives?

How does our body absorb those emotions that we don’t process and release?

Have you ever wanted to know exactly what your body was telling you? Let’s start with your emotions and how to create a positive thought pattern. Emotional well-being is not the absence of emotions, but it is your ability to understand the value of your emotions and use them to move your life forward in positive directions. Everyday emotional well-being also involves identifying, building upon, and operating from your strengths rather than focusing on fixing problems or weaknesses. The better you are able to master your emotions, the greater your capacity to enjoy life, cope with stress, and focus on important personal priorities. Keep reading

How Your Thoughts Become Things

The power of positive thinking….  The mind is a great and useful instrument, but it is greater and more useful, when you possess the ability to accept or reject thoughts at will, and not accept and dwell on every thought that passes through your mind. It is usual for the mind to be always busy, always thinking, but are all its thoughts useful and necessary? How many of them are just useless or negative thoughts, worries and fears? Most people are enslaved by their thoughts.

“Positive thinking is a mental attitude that sees the bright side of life.”

How to be positive:

1. Focus on what you want, not on what you do not want.

2. Focus your mind on the good things you already have in your life. If you focus on them, these good things will increase in your life.

If you have anything that is holding you back from reaching your full potential and you would like to kick it to the curb.  Call the clinic and make a time to come and see Sharyn, she can help you to discover a bigger brighter future.