June 2014 – Stress! Become durable against stress

Stress – A modern epidemic

Our modern lifestyles may be contributing to many health complaints commonly seen today.

Many of us experience some form of stress; 9 out of 10 Australians report being stressed and 41% of people feel they experience unhealthy levels of stress. Stress and the body’s response to it can affect people in different ways. Small amounts of stress that are easily resolved can help to keep us motivated and achieve our goals. The difference with long term or chronic stress is that it can affect the whole body in a negative way. Looking for the ‘Off ’ Button

Stress can affect each of us differently. Read more here

Source Metagenics

Headaches and Stress – Homeopathic remedies can help

A remarkable 70% of people suffer from headaches. Tension headaches account for about 90% of these with a typical constrictive sensation, soreness and painful knots in tense neck and scalp muscles.  Migraine and cluster headaches occur in about 10% of the population, affecting women three times more than men.

From the perspective of choosing a homoeopathic remedy the type of headache is not the crucial factor – matching the symptoms of the headache to the remedy produces good results regardless of diagnosis. Read more here

It is common to find that a different remedy is needed Read more here

Stress or Adrenal Fatigue?

BioSET – BioEnergetic Sensitivity Enzyme Therapy, a computerised electro dermal testing therapy used to assess specific areas of the body and their current function. This technique easily and accurately finds areas of dysfunction and disharmony within the body.

Recharge your energy and vitality. Read here.

Did you know that BioSET assists Adrenal fatigue/imbalance?

Do you think you might have symptoms of adrenal fatigue?

  • You feel tired for no reason.
  • You are feeling rundown or overwhelmed
  • You feel more awake, alert and energetic after 6pm than you do all day
  • Difficulty winding down to get to sleep

Hooray  – there is help Read more here