I deserve to enjoy life. I ask for what I want and I accept it with joy and pleasure. August 2014 – Energy and Food Energy production is the baseline. Food is the ultimate starting point. Cells, Energy production, Health and Wellbeing! For our body’s to be well and healthy we need to feed them. Sadly the western diet is filled with high fat, high sugar and highly processed foods. They are cheap and easily obtainable for the fast paced lifestyle that we
Stress – A modern epidemic Our modern lifestyles may be contributing to many health complaints commonly seen today. Many of us experience some form of stress; 9 out of 10 Australians report being stressed and 41% of people feel they experience unhealthy levels of stress. Stress and the body’s response to it can affect people in different ways. Small amounts of stress that are easily resolved can help to keep us motivated and achieve our goals. The difference with long term or
Depression
Finding it hard to cope? Why is that?? There is a world of difference between having a bad day and suffering full-blown depression. Older people tend to suffer more incidences of depression due to poor nutrition, the loss of a loved one, feelings of no longer being useful and so on. And persistent mild depression at any age lowers immunity and the ability to fight off disease. Food you can eat that help and other ‘Helpful Hints’
Australian Bush Flowers What can flowers do for me? I hear you ask. What is their healing potential? Flower Remedies are not new. The Australian Aboriginals have always used flowers to heal the emotions, flower essences were also used in Ancient Egypt, India, Asia, Europe and South America. The Bush Remedies not only help to give clarity to one’s life but
Have you ever wanted to know exactly what your body was telling you? How to be a positive person The power of positive thinking Meet the Author – Inna Segal Inna Segal’s “The secret Language of your body” does just that. Inna focuses on the desired emotions and colours needed to release that blockages that are causing physical ailments in your life. She covers 360 different ailments in her revised edition of the secret language of your body. If you are local to the
Book Signing with Inna Segal Come and meet the author. 2pm, Tuesday 4th March All About Wellbeing 29 Short Street Nambour , QLD 4560 Contact Sharyn: 07 5441 5220 www.allaboutwellbeing.com.au BOOK SIGNING WITH INNA SEGAL Come along and meet Inna. She will be happy to sign copies of her books or card deck. Inna will answer a question you may have and will write a personal note for you in your book and include special healing energy. Inna Segal – Creator of Visionary Intuitive Healing® Inna Segal is
The Liver – What does it do? The liver is one of the most important organs in your body. It is the largest organ in the body and is responsible for well over 500 vital life functions. The liver is tied to all bodily processes as it is responsible for filtration of all incoming foods and fluids. The body relies upon the liver to remove toxins so that nutrients supplied to the body are pure and capable of providing nourishment. When might the liver
New Year – new way of thinking! Let’s use this New Year to focus on our communication skills. Do you see things from other people’s perspective? Or do you simply react to what is said or done? Did your feelings get hurt? Did you feel obliged to do something you didn’t want to? Did you feel judged or small? Before reacting, try stopping and breathing. Ask yourself why did that affect me? Usually it is a reaction on both people’s behalf.
Hi ALL This is a quick email to advise / remind everyone that the clinic will be closed for Christmas holidays from the Wednesday 18th of December 2013 to Monday 13th January 2014. If you are requiring any supplements or remedies, please contact the clinic this week, so I can have them ready for you to collect. If you are looking for an appointment before I go, I have a few time available this week. Please call the clinic to make a booking. The
We have MOVED !! Exciting News – PLEASE READ Perfect Health Body and Mind now operates from 29 Short Street Nambour QLD 4560 Sharyn is currently in USA upgrading her knowledge and skills to become a trainer for the BioSET therapy. The PHBM clinic will re-open on 16th October. The new phone number will be 07 5441 5220. The existing number 07 5445 8777 will be in operation advising all callers of the new location and number. Perfect Health Body and Mind has