Newsletter (mail-out)

Fatigue – exchange it for energy and life.

Fatigue – I just want to sleep forever…….. Ever get this feeling? Im sure all of us at some stage feel less than average! And for those of us who experience this on a regular occurrence, you are at risk of your fatigue and tiredness turning into something much more undesirable. Managing fatigue and getting some zest and direction for regaining life and energy can be difficult. But have a read here and you will find some simple, very simple ways you can

Emotional disasters – you can recover from them!

Hello, we are all human and all vulnerable to the push of life. Its after we are pushed that determines the next direction we as individuals will tend to travel. After attending two family funerals in less than two months life has given us a little push. Perspectives and realities change.  During that time we really discussed what is important in our lives. And it always comes back to the one thing, our physical and emotional health. Without it, we are

PHBM News – Keeping Health Simple – Energy

For our bodies to be well and healthy – we need to feed them. Sounds pretty simple, so where do we go so wrong? Getting back to basics can be one of the most difficult eating habits that we can endure. But here is a little assistance that can go a long way to helping us get back on the right track…………. Please read and then share the article / blog / extremely important information. Cells, energy production, health and well being For those who

Mould? What mould……I cant see any mould.

There are good moulds and bad moulds.  Moulds that are beneficial and moulds that are toxic to our body.  Did you know that mould can be an underlying cause to many health issues? Some people are allergic or sensitive to mould. The most common symptoms of mould exposure are cough, congestion, runny nose or trouble breathing. Mould can also worsen asthma symptoms or other allergies.  Just because you can’t see mould, doesn’t mean that you don’t have it around you. Read

February 2016 – Sibo Safe Foods Cookbook

Introducing a miracle – yummy SIBO safe food – Did I say it was yummy! This new released SIBO Cookbook to assist the many people that have small intestine bacterial overgrowth (which is more and more prevalent) it is a real challenge to find foods that are safe to eat. Let me introduce Rebecca Coombes new book – SIBO Summer Cookbook. This book is filled with wonderful delicious, easy to make recipes. Click here to know more about the book and

November 2015 – Paleo, SIBO, Fodmaps, GAPS – what are they?

Hi Everyone Today we tackle all the new eating plans that you may be hearing about. We commonly hear things advertised for IBS – Irritable Bowel Syndrome, and many of us may consider this is what is wrong. The problem being that this is often the symptom of what is happening internally. As you know, Sharyn will get to the root of the problem and begin the fix there. So,  Paleo, SIBO, Fodmaps, Gaps……. What does it all mean? Click here to

October 2015 – Emotional Health. What is it.

Hi Everyone Its that time of year when we are coming up to the silly season. However, we can all be affected by our emotions at anytime during the year, completely dependent on what, or who, is happening in our lives. Emotional health is your ability to understand the value of your emotions and use them to move your life forward in positive directions.  Everyday emotional wellbeing also involves identifying, building upon and operating from your strengths rather than focusing on fixing

August 2015 Gelatin – the inner healer

Hi everyone It has been 12 months since our last newsletter, and it has been a very busy 12 months. After being thrown the curve ball and taking time to consider new developments (August 2014) we have returned the clinic back to its original home at Buderim and continued to serve clients in this much loved location.  Along with the renewing of the clinic we have established sales of Gelatin to customers and built a website for online availability.  This process

Gelatin. Its not new, but a forgotten miracle

   I love all of life – it is my turn now September 2014 – Gelatin – forgotten super food  The healing Benefits of Gelatin Gelatin is considered to be one of the NEW super foods, a miracle, magic health supplement. BUT IS IT? Yes it is! However it is NOT new – just forgotten.  Gelatin has been used successfully throughout history in the medical world for a variety of reasons as it was readily available and affordable. Gelatin use has been lost over the years