May Words of Wisdom Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. May Focus Ch…Ch…Changes Mothers Day – the reality of being a mum Its a girls life for sure!!! Supplements for Women Recipe of the month A Poem – Thank you Mum Ch..Ch..Changes Have you ever thought of what our mothers do for us over our life time?… Read
Last August I was contemplating my life and what it all meant. However, it was just a phone call away from a change that I am sure will be something that I will cherish for the rest of my life. Something that will not only allow me to give, but to also grow as a person. The experiences that are still to come will be a challenge but I am so lucky to share it with my friend Lyn. I spoke
Welcome to 2012 – Happy New Year Hello Everybody. Holidays are over, Christmas is done and dusted, lets get going full steam into the year ahead. The clinic has reopened after the Christmas break. Sharyn has rested up and is ready to go. Watch this space for the return of our regular newsletter. It will contain new information, new products, specials and more. We are looking forward to providing you all with usefull and helpfull articles. If you have friends or family that could benifit from some
New to the newsletter!!! We will be using this spot to focus on the small, yet BIG changes that can easily be included into daily life. By just doing one small change in your life, it can open the door to a big difference. Every month an idea will be suggested, we would also love to hear any suggestions or thoughts you have or that you may like to share with others. Please feel free to send your thoughts for Ch Ch Ch Changes.
November Words of Wisdom We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama November focus – Food intolerances Ch Ch Changes Food intolerances Recipe – Frittata. Sweet potatoe, blue cheese and Spinach Christmas gift ideas – remember to give to yourself this year Brain Teaser A bear walks south for one kilometre, then it walks west for one kilometre, then it walks north for one kilometre andends up at the same point from which it started. What