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Perfect Health Newsletter May 2012

May Words of Wisdom Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. May Focus  Ch…Ch…Changes  Mothers Day – the reality of being a mum  Its a girls life for sure!!!  Supplements for Women  Recipe of the month  A Poem – Thank you Mum Ch..Ch..Changes Have you ever thought of what our mothers do for us over our life time?… Read

Perfect Health Newsletter April 2012

Words of wisdom When you come to the end of your rope, tie a knot and hang on. Franklin D Roosevelt  April Focus Ch…Ch…Changes Depression – Finding it hard to cope? Why is that? Friendly Foods Australian Bush Flowers Recipe of the month – Lentil Dhal A Poem – Strong Again

Perfect Health Newsletter – March 2012

March Words of Wisdom Smiles are infectious …….. so lets start an epidemic ! February Focus Ch Ch Changes How cancer touches all our lives Stress and cancer Kenesiology can help Dont forget your dietry needs – the role of antioxidants Recipe of the month A Poem – Thelma and Louise ride again

How cancer touches all our lives – by Deb Browning

Last August I was contemplating my life and what it all meant. However, it was just a phone call away from a change that I am sure will be something that I will cherish for the rest of my life. Something that will not only allow me to give, but to also grow as a person. The experiences that are still to come will be a challenge but I am so lucky to share it with my friend Lyn. I spoke

Perfect Health Newsletter – February 2012

February Words of Wisdom To conquer oneself is a greater victory than to conquer thousands in a battle Dalai Lama February Focus Ch Ch Changes Give your liver a break and some help Recipe – Roasted pumpkind & beetroot salad Brain teaser A Poem – ME – (have a tissue ready)

Welcome to 2012 – the year of progress

Welcome to 2012 – Happy New Year Hello Everybody. Holidays are over, Christmas is done and dusted, lets get going full steam into the year ahead.  The clinic has reopened after the Christmas break. Sharyn has rested up and is ready to go. Watch this space for the return of our regular newsletter. It will contain new information, new products, specials and more.  We are looking forward to providing you all with usefull and helpfull articles. If you have friends or family that could benifit from some

Perfect health Newsletter – December

December Words of Wisdom Happiness is not something ready-made. It comes from your own actions. Dalai Lama December Focus Ch Ch Changes Understanding Headaches and Migraines Recipe – Gooey chocolate pudding Poem – My comfort zone SALT LAMP SALE – Bonus lamp Trading hours over Christmas

Ch….Ch…changes. One small change can open the door to BIG differences

New to the newsletter!!! We will be using this spot to focus on the small, yet BIG changes  that can easily be included into daily life.  By just doing one small change in your life, it can open the door to a big difference.  Every month an idea will be suggested, we would also love to hear any suggestions or thoughts you have or that you may like to share with others.  Please feel free to send your thoughts for Ch Ch Ch Changes.

Perfect Health Newsletter – November

November  Words of Wisdom We can never obtain peace in the outer world until we make peace with ourselves.    Dalai Lama November focus – Food intolerances Ch Ch Changes Food intolerances Recipe – Frittata. Sweet potatoe, blue cheese and Spinach Christmas gift ideas – remember to give to yourself this year Brain Teaser A bear walks south for one kilometre, then it walks west for one kilometre, then it walks north for one kilometre andends up at the same point from which it started. What