Hello, we are all human and all vulnerable to the push of life. Its after we are pushed that determines the next direction we as individuals will tend to travel. After attending two family funerals in less than two months life has given us a little push. Perspectives and realities change. During that time we really discussed what is important in our lives. And it always comes back to the one thing, our physical and emotional health. Without it, we are
Emotional disasters – how do I cope? Emotional pain is one of the hardest things to deal with. Humans don’t like feeling vulnerable, fear, hurt or sadness. Sometimes emotional pain doesn’t shift nearly as quickly as some physical pains or ailments, like a broken bone or hitting your thumb with a hammer. When it comes to emotional pain, we tend not to let go easily. This is usually because of our vulnerability, or our stubborn ego and pride, our need to be