I deserve to enjoy life. I ask for what I want and I accept it with joy and pleasure. August 2014 – Energy and Food Energy production is the baseline. Food is the ultimate starting point. Cells, Energy production, Health and Wellbeing! For our body’s to be well and healthy we need to feed them. Sadly the western diet is filled with high fat, high sugar and highly processed foods. They are cheap and easily obtainable for the fast paced lifestyle that we
Cells, Energy production, Health and Wellbeing! For our body’s to be well and healthy we need to feed them. Sadly the western diet is filled with high fat, high sugar and highly processed foods. They are cheap and easily obtainable for the fast paced lifestyle that we all now live. Do you notice I left out the word NUTRITIOUS? These types of diets are depleting our cells of the vital nutrients that we need for us to be well and healthy leaving our