Depression
Finding it hard to cope? Why is that?? There is a world of difference between having a bad day and suffering full-blown depression. Older people tend to suffer more incidences of depression due to poor nutrition, the loss of a loved one, feelings of no longer being useful and so on. And persistent mild depression at any age lowers immunity and the ability to fight off disease. Food you can eat that help and other ‘Helpful Hints’
Australian Bush Flowers What can flowers do for me? I hear you ask. What is their healing potential? Flower Remedies are not new. The Australian Aboriginals have always used flowers to heal the emotions, flower essences were also used in Ancient Egypt, India, Asia, Europe and South America. The Bush Remedies not only help to give clarity to one’s life but