Positive affirmations

Perfect Health Body & Mind

By Sharyn Perfect

07.03.2011

By definition, an affirmation is a statement repeated time and again either verbally or mentally, or written down.

Affirmations are extremely powerful yet, they are one of the most overlooked techniques for personal growth. This is because most people do not understand how they work. Do yourself a huge favour, learn about the power of affirmations, and how to use them properly. Put these principles to work in your life. If you do, you will see your life change in ways that will pleasantly surprise and delight you.

To make your affirmations powerful:

If they are written: place them somewhere you will be able to readily see them and keep repeating them, repetition imprints them on your subconscious mind.

Think carefully about the meanings of the words as you repeat them, use your emotions to make them feel right with you. Persistence is the key .

Belief in the words will grow as you start to experience the successes of your desires.

Imagine your life as these positive affirmations become reality.

You can find affirmations in many books , but to tailor one to your own needs and desires makes it more personal, keep it specific and to the point . The stronger your connection the deeper the impression it will make on your mind, and the sooner you will experience positive results.

It is a simple thing to do for many, for some a lot harder to create the discipline to visualize your needs being met.

Work on one positive affirmation at a time, decide which message is most important, you have nothing to lose and much to gain. Let the awesome strength of affirmations enrich your life. Say the words…hear the words…feel these steps of positive thinking as they permeate your soul and express themselves through your every action. Allow yourself to open up to the positive essence that is you. You deserve to be happy!