News Blog

How to be positive

1. Focus on what you want, not on what you do not want. 2. Focus your mind on the good things you already have in your life. If you focus on them, these good things will increase in your life. 3. Do not fill your mind with thoughts of lack. Think and believe that you already have abundance, success, love and happiness. 4. Learn to feel, think and even act, as if you are already living the life you visualize. If you can

How your thoughts become things!

The power of positive thinking….           Do you desire to attain inner peace and mental mastery?          What would you prefer inner peace and mental mastery, or a mind filled with rushing, restless and uncontrolled thoughts?          Who is the master and who is the servant, you or your mind? Do you choose your thoughts, or does the mind choose your thoughts for you?          Does your mind constantly

Ch…Ch…Changes – remember you mum

Have you ever thought of what our mothers do for us over our life time?   Cooking, breakfast, lunch and dinner, sets the table, clears the table, washes dishes, washes clothes, makes beds, puts toys away, changes nappies, water the garden, changes sheets, vacuum, dust, irons, homework, school lunches, buys groceries, puts groceries away, drives kids to school and I am sure that list could go on.   Well this month’s ch ch ch change is to take one chore from your mum to

Salt Lamps – Christmas gift idea

What a great idea for Christmas!! Bonus Salt Lamp Buy one Himalayan Salt Lamp and get one small Natural Himalayan Salt Lamp valued at $45.00 for free. Original purchase must be of greater or equal value to the lamp offered.        

Poem – My Comfort Zone

I read this poem today and thought it would be nice to share with you. It was dedicated to Sharyn from one of her clients and made me reflect and smile. I hope it will for you too!   My Comfort Zone   I use to have a Comfort Zone Where I knew I couldn’t fail. The same four walls of busy work Were really more like jail.

Recipe – Gooey Chocolate Pudding

Let’s indulge just a little….after all it is Christmas. And if you would like to share with someone, its even better Gooey Chocolate Pudding   Serves 6 (or maybe just one) – remember to share – it is Christmas   200 g dark chocolate 150 g unsalted butter, chopped 4 eggs, at room temperature 4 egg yolks, at room temperature ½ cup (110 g) brown sugar 40 g fine rice flour Chocolate Sauce 200 g dark chocolate 1 cup (250 ml) pouring cream 3 tablespoons pure icing sugar   Preheat oven to 180c. Grease six 175ml

Perfect Health Newsletter – August 2011

August Words of Wisdom I deserve to enjoy life. I ask for what I want and I accept it with joy and pleasure.   August Focus – the importance of digestion and how to make it work properly Digestion – why its sooooo important What are Enzymes? Soy Candles – great new product (Sharyn just loves them) The health of your skin

Perfect Health Monthly Newsletter – May 2011

May 2011 Monthly Focus: I rejoice in what I have, and I meet all challenges with open arms. May focus – making yourself feel better Purifying Mist Sprays Herbal Heat and Cold packs News – Clinic closed first 2 weeks June 2011 Cancellation / re-schedule policy